Robert Mayhew 2:31:07 row
31,691
Meters
2:31:07.9
Time
2:23.0
Pace
1802
Calories
111
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 31 |
| Stroke Count | 4144 |
| Drag Factor | 147 |
November 03, 2026 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:31:07.9 | 31,691 | 2:23.0 | 120 | 715 | 1802 | 31 | 111 |
| 20:00.0 | 4,212 | 2:22.4 | 121 | 720 | 240 | 33 | 104 |
| 40:00.0 | 4,201 | 2:22.8 | 120 | 717 | 239 | 32 | 109 |
| 1:00:00.0 | 4,267 | 2:20.6 | 126 | 738 | 246 | 32 | 106 |
| 1:20:00.0 | 4,197 | 2:22.9 | 120 | 714 | 238 | 32 | 114 |
| 1:40:00.0 | 4,183 | 2:23.4 | 119 | 714 | 238 | 31 | 122 |
| 2:00:00.0 | 4,202 | 2:22.7 | 120 | 717 | 239 | 32 | 113 |
| 2:20:00.0 | 4,146 | 2:24.7 | 115 | 702 | 234 | 31 | 112 |
| 2:31:07.9 | 2,282 | 2:26.3 | 112 | 689 | 128 | 31 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.