Robert Mayhew 1:23:06 row
16,652m
Meters
1:23:06.6
Time
2:29.7
Pace
911
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 31 |
December 25, 2013 14:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23:06.6 | 16,652m | 2:29.7 | 104 | 658 | 31 |
| 20:00.0 | 3,944m | 2:32.1 | 99 | 642 | 32 |
| 40:00.0 | 3,990m | 2:30.3 | 103 | 654 | 31 |
| 1:00:00.0 | 3,998m | 2:30.0 | 104 | 656 | 31 |
| 1:20:00.0 | 4,079m | 2:27.0 | 110 | 678 | 31 |
| 1:23:06.6 | 640m | 2:25.7 | 113 | 688 | 31 |