Robert Mayhew 1:23:08 row
16,216m
Meters
1:23:08.1
Time
2:33.8
Pace
873
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 31 |
December 28, 2013 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23:08.1 | 16,216m | 2:33.8 | 96 | 631 | 31 |
| 20:00.0 | 3,883m | 2:34.5 | 95 | 626 | 32 |
| 40:00.0 | 3,885m | 2:34.4 | 95 | 627 | 31 |
| 1:00:00.0 | 3,880m | 2:34.6 | 95 | 625 | 31 |
| 1:20:00.0 | 3,944m | 2:32.1 | 99 | 642 | 31 |
| 1:23:08.1 | 625m | 2:30.4 | 103 | 653 | 31 |