Robert Mayhew 1:23:08 row
16,086m
Meters
1:23:08.2
Time
2:35.0
Pace
860
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 31 |
December 30, 2013 14:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23:08.2 | 16,086m | 2:35.0 | 94 | 623 | 31 |
| 20:00.0 | 3,855m | 2:35.6 | 93 | 619 | 32 |
| 40:00.0 | 3,848m | 2:35.9 | 92 | 617 | 31 |
| 1:00:00.0 | 3,821m | 2:37.0 | 90 | 611 | 31 |
| 1:20:00.0 | 3,929m | 2:32.7 | 98 | 638 | 31 |
| 1:23:08.2 | 633m | 2:28.6 | 107 | 666 | 31 |