Robert Mayhew 1:24:09 row
16,250m
Meters
1:24:09.3
Time
2:35.3
Pace
870
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 31 |
January 01, 2014 14:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24:09.3 | 16,250m | 2:35.3 | 93 | 621 | 31 |
| 20:00.0 | 3,792m | 2:38.2 | 88 | 604 | 32 |
| 40:00.0 | 3,907m | 2:33.5 | 97 | 632 | 31 |
| 1:00:00.0 | 3,794m | 2:38.1 | 88 | 604 | 31 |
| 1:20:00.0 | 3,932m | 2:32.5 | 99 | 639 | 31 |
| 1:24:09.3 | 827m | 2:30.7 | 102 | 651 | 31 |