Robert Mayhew 1:23:09 row
15,469m
Meters
1:23:09.3
Time
2:41.2
Pace
811
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 30 |
January 05, 2014 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23:09.3 | 15,469m | 2:41.2 | 83 | 587 | 30 |
| 20:00.0 | 3,680m | 2:43.0 | 81 | 577 | 31 |
| 40:00.0 | 3,780m | 2:38.7 | 88 | 601 | 31 |
| 1:00:00.0 | 3,683m | 2:42.9 | 81 | 578 | 30 |
| 1:20:00.0 | 3,731m | 2:40.8 | 84 | 589 | 30 |
| 1:23:09.3 | 597m | 2:38.5 | 88 | 602 | 30 |