Robert Mayhew 40:09 row
7,604m
Meters
40:09.8
Time
2:38.4
Pace
401
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 27 |
January 12, 2014 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:09.8 | 7,604m | 2:38.4 | 88 | 602 | 27 |
| 10:00.0 | 1,857m | 2:41.5 | 83 | 585 | 31 |
| 20:00.0 | 1,888m | 2:38.8 | 87 | 600 | 31 |
| 30:00.0 | 1,897m | 2:38.1 | 88 | 604 | 31 |
| 40:00.0 | 1,931m | 2:35.3 | 93 | 621 | 31 |
| 40:09.8 | 30m | 2:43.3 | 80 | 576 | 12 |