Robert Mayhew 1:23:06 row
15,740m
Meters
1:23:06.6
Time
2:38.4
Pace
833
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 30 |
January 18, 2014 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23:06.6 | 15,740m | 2:38.4 | 88 | 603 | 30 |
| 20:00.0 | 3,753m | 2:39.8 | 86 | 594 | 31 |
| 40:00.0 | 3,809m | 2:37.5 | 90 | 608 | 31 |
| 1:00:00.0 | 3,794m | 2:38.1 | 88 | 604 | 30 |
| 1:20:00.0 | 3,793m | 2:38.1 | 88 | 604 | 31 |
| 1:23:06.6 | 593m | 2:37.3 | 90 | 609 | 30 |