Robert Mayhew 1:23:08 row
15,708m
Meters
1:23:08.9
Time
2:38.8
Pace
830
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 31 |
January 19, 2014 14:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23:08.9 | 15,708m | 2:38.8 | 87 | 600 | 31 |
| 20:00.0 | 3,756m | 2:39.7 | 86 | 595 | 32 |
| 40:00.0 | 3,749m | 2:40.0 | 85 | 593 | 31 |
| 1:00:00.0 | 3,790m | 2:38.3 | 88 | 603 | 31 |
| 1:20:00.0 | 3,799m | 2:37.9 | 89 | 605 | 31 |
| 1:23:08.9 | 613m | 2:34.0 | 96 | 629 | 31 |