Robert Mayhew 1:23:08 row
15,728m
Meters
1:23:08.2
Time
2:38.5
Pace
831
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 30 |
January 25, 2014 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23:08.2 | 15,728m | 2:38.5 | 88 | 602 | 30 |
| 20:00.0 | 3,783m | 2:38.6 | 88 | 601 | 32 |
| 40:00.0 | 3,769m | 2:39.1 | 87 | 598 | 31 |
| 1:00:00.0 | 3,743m | 2:40.2 | 85 | 592 | 31 |
| 1:20:00.0 | 3,849m | 2:35.8 | 92 | 617 | 31 |
| 1:23:08.2 | 585m | 2:40.8 | 84 | 589 | 29 |