Robert Mayhew 28:09 row
5,424m
Meters
28:09.0
Time
2:35.6
Pace
288
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 31 |
February 06, 2014 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:09.0 | 5,424m | 2:35.6 | 93 | 619 | 31 |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 32 |
| 10:00.0 | 955m | 2:37.0 | 90 | 610 | 31 |
| 15:00.0 | 964m | 2:35.6 | 93 | 619 | 31 |
| 20:00.0 | 970m | 2:34.6 | 95 | 625 | 31 |
| 25:00.0 | 974m | 2:34.0 | 96 | 629 | 31 |
| 28:09.0 | 618m | 2:32.9 | 98 | 636 | 30 |