Robert Mayhew 1:23:09 row
15,837m
Meters
1:23:09.0
Time
2:37.5
Pace
840
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 31 |
February 07, 2014 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23:09.0 | 15,837m | 2:37.5 | 90 | 608 | 31 |
| 20:00.0 | 3,749m | 2:40.0 | 85 | 593 | 32 |
| 40:00.0 | 3,845m | 2:36.0 | 92 | 617 | 31 |
| 1:00:00.0 | 3,832m | 2:36.5 | 91 | 613 | 31 |
| 1:20:00.0 | 3,808m | 2:37.5 | 89 | 607 | 31 |
| 1:23:09.0 | 603m | 2:36.7 | 91 | 612 | 30 |