Robert Mayhew 1:23:07 row
15,783m
Meters
1:23:07.6
Time
2:38.0
Pace
836
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 31 |
February 14, 2014 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23:07.6 | 15,783m | 2:38.0 | 89 | 605 | 31 |
| 20:00.0 | 3,747m | 2:40.1 | 85 | 593 | 31 |
| 40:00.0 | 3,792m | 2:38.2 | 88 | 604 | 31 |
| 1:00:00.0 | 3,779m | 2:38.7 | 87 | 600 | 31 |
| 1:20:00.0 | 3,860m | 2:35.4 | 93 | 620 | 32 |
| 1:23:07.6 | 606m | 2:34.7 | 94 | 624 | 31 |