Robert Mayhew 1:23:09 row
15,521m
Meters
1:23:09.3
Time
2:40.7
Pace
815
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 30 |
February 20, 2014 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23:09.3 | 15,521m | 2:40.7 | 84 | 590 | 30 |
| 20:00.0 | 3,741m | 2:40.3 | 85 | 591 | 32 |
| 40:00.0 | 3,785m | 2:38.5 | 88 | 602 | 31 |
| 1:00:00.0 | 3,684m | 2:42.8 | 81 | 578 | 30 |
| 1:20:00.0 | 3,712m | 2:41.6 | 83 | 585 | 30 |
| 1:23:09.3 | 599m | 2:38.0 | 89 | 605 | 30 |