Robert Mayhew 1:23:07 row
16,006m
Meters
1:23:07.0
Time
2:35.7
Pace
855
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 31 |
February 21, 2014 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23:07.0 | 16,006m | 2:35.7 | 93 | 618 | 31 |
| 20:00.0 | 3,816m | 2:37.2 | 90 | 609 | 32 |
| 40:00.0 | 3,843m | 2:36.1 | 92 | 616 | 32 |
| 1:00:00.0 | 3,801m | 2:37.8 | 89 | 606 | 31 |
| 1:20:00.0 | 3,920m | 2:33.0 | 98 | 635 | 31 |
| 1:23:07.0 | 626m | 2:29.3 | 105 | 661 | 31 |