Robert Mayhew 1:23:06 row
15,073m
Meters
1:23:06.9
Time
2:45.4
Pace
781
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 30 |
February 26, 2014 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23:06.9 | 15,073m | 2:45.4 | 77 | 566 | 30 |
| 20:00.0 | 3,591m | 2:47.0 | 75 | 558 | 30 |
| 40:00.0 | 3,631m | 2:45.2 | 78 | 566 | 30 |
| 1:00:00.0 | 3,644m | 2:44.6 | 78 | 569 | 30 |
| 1:20:00.0 | 3,636m | 2:45.0 | 78 | 568 | 30 |
| 1:23:06.9 | 573m | 2:43.0 | 81 | 577 | 30 |