Robert Mayhew 1:23:06 row
15,524m
Meters
1:23:06.6
Time
2:40.6
Pace
816
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 30 |
February 28, 2014 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23:06.6 | 15,524m | 2:40.6 | 84 | 590 | 30 |
| 20:00.0 | 3,693m | 2:42.4 | 82 | 580 | 31 |
| 40:00.0 | 3,699m | 2:42.2 | 82 | 582 | 31 |
| 1:00:00.0 | 3,747m | 2:40.1 | 85 | 593 | 31 |
| 1:20:00.0 | 3,780m | 2:38.7 | 88 | 601 | 30 |
| 1:23:06.6 | 607m | 2:33.7 | 96 | 631 | 30 |