Robert Mayhew 1:23:07 row
15,390m
Meters
1:23:07.5
Time
2:42.0
Pace
806
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 30 |
March 01, 2014 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23:07.5 | 15,390m | 2:42.0 | 82 | 583 | 30 |
| 20:00.0 | 3,632m | 2:45.1 | 78 | 567 | 31 |
| 40:00.0 | 3,649m | 2:44.4 | 79 | 570 | 31 |
| 1:00:00.0 | 3,721m | 2:41.2 | 83 | 587 | 31 |
| 1:20:00.0 | 3,791m | 2:38.2 | 88 | 603 | 31 |
| 1:23:07.5 | 597m | 2:37.0 | 90 | 611 | 30 |