Robert Mayhew 1:23:08 row
15,889m
Meters
1:23:08.1
Time
2:36.9
Pace
845
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 31 |
March 02, 2014 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23:08.1 | 15,889m | 2:36.9 | 90 | 611 | 31 |
| 20:00.0 | 3,738m | 2:40.5 | 85 | 591 | 31 |
| 40:00.0 | 3,817m | 2:37.1 | 90 | 610 | 31 |
| 1:00:00.0 | 3,836m | 2:36.4 | 91 | 614 | 31 |
| 1:20:00.0 | 3,881m | 2:34.5 | 95 | 625 | 31 |
| 1:23:08.1 | 616m | 2:32.6 | 98 | 638 | 31 |