Robert Mayhew 1:23:09 row
15,729m
Meters
1:23:09.4
Time
2:38.6
Pace
832
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 30 |
March 04, 2014 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23:09.4 | 15,729m | 2:38.6 | 88 | 601 | 30 |
| 20:00.0 | 3,791m | 2:38.2 | 88 | 603 | 31 |
| 40:00.0 | 3,787m | 2:38.4 | 88 | 602 | 31 |
| 1:00:00.0 | 3,737m | 2:40.5 | 85 | 591 | 30 |
| 1:20:00.0 | 3,806m | 2:37.6 | 89 | 607 | 31 |
| 1:23:09.4 | 607m | 2:36.0 | 92 | 617 | 30 |