Robert Mayhew 1:23:08 row
15,776m
Meters
1:23:08.1
Time
2:38.0
Pace
836
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 30 |
March 05, 2014 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23:08.1 | 15,776m | 2:38.0 | 89 | 604 | 30 |
| 20:00.0 | 3,726m | 2:41.0 | 84 | 588 | 31 |
| 40:00.0 | 3,780m | 2:38.7 | 88 | 601 | 31 |
| 1:00:00.0 | 3,808m | 2:37.5 | 89 | 607 | 31 |
| 1:20:00.0 | 3,853m | 2:35.7 | 93 | 618 | 31 |
| 1:23:08.1 | 608m | 2:34.6 | 95 | 625 | 30 |