Robert Mayhew 1:23:08 row
15,831m
Meters
1:23:08.7
Time
2:37.5
Pace
840
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 31 |
March 08, 2014 14:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23:08.7 | 15,831m | 2:37.5 | 89 | 607 | 31 |
| 20:00.0 | 3,740m | 2:40.4 | 85 | 591 | 32 |
| 40:00.0 | 3,821m | 2:37.0 | 90 | 611 | 32 |
| 1:00:00.0 | 3,820m | 2:37.0 | 90 | 610 | 31 |
| 1:20:00.0 | 3,830m | 2:36.6 | 91 | 613 | 31 |
| 1:23:08.7 | 619m | 2:32.4 | 99 | 640 | 31 |