Robert Mayhew 1:23:08 row
15,840m
Meters
1:23:08.4
Time
2:37.4
Pace
841
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 31 |
March 09, 2014 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23:08.4 | 15,840m | 2:37.4 | 90 | 608 | 31 |
| 20:00.0 | 3,737m | 2:40.5 | 85 | 591 | 31 |
| 40:00.0 | 3,804m | 2:37.7 | 89 | 606 | 31 |
| 1:00:00.0 | 3,812m | 2:37.3 | 90 | 608 | 31 |
| 1:20:00.0 | 3,871m | 2:34.9 | 94 | 623 | 31 |
| 1:23:08.4 | 617m | 2:32.6 | 98 | 638 | 31 |