Robert Mayhew 1:23:10 row
15,820m
Meters
1:23:10.7
Time
2:37.7
Pace
839
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 31 |
March 10, 2014 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23:10.7 | 15,820m | 2:37.7 | 89 | 606 | 31 |
| 20:00.0 | 3,783m | 2:38.6 | 88 | 601 | 31 |
| 40:00.0 | 3,793m | 2:38.1 | 88 | 604 | 31 |
| 1:00:00.0 | 3,792m | 2:38.2 | 88 | 604 | 31 |
| 1:20:00.0 | 3,815m | 2:37.2 | 90 | 609 | 31 |
| 1:23:10.7 | 636m | 2:29.9 | 104 | 657 | 31 |