Robert Mayhew 1:23:15 row
15,697m
Meters
1:23:15.9
Time
2:39.1
Pace
830
Calories
Average Watts | 87 |
---|---|
Calories Per Hour | 598 |
Stroke Rate | 30 |
March 13, 2014 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:23:15.9 | 15,697m | 2:39.1 | 87 | 598 | 30 |
20:00.0 | 3,755m | 2:39.7 | 86 | 595 | 31 |
40:00.0 | 3,764m | 2:39.4 | 86 | 597 | 31 |
1:00:00.0 | 3,813m | 2:37.3 | 90 | 609 | 31 |
1:20:00.0 | 3,742m | 2:40.3 | 85 | 592 | 30 |
1:23:15.9 | 621m | 2:37.7 | 89 | 606 | 30 |