Robert Mayhew 1:23:07 row
16,202m
Meters
1:23:07.2
Time
2:33.9
Pace
872
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 31 |
March 16, 2014 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23:07.2 | 16,202m | 2:33.9 | 96 | 630 | 31 |
| 20:00.0 | 3,794m | 2:38.1 | 88 | 604 | 31 |
| 40:00.0 | 3,876m | 2:34.7 | 94 | 624 | 31 |
| 1:00:00.0 | 3,932m | 2:32.5 | 99 | 639 | 31 |
| 1:20:00.0 | 3,966m | 2:31.2 | 101 | 647 | 31 |
| 1:23:07.2 | 634m | 2:27.6 | 109 | 674 | 31 |