Robert Mayhew 1:23:07 row
15,719m
Meters
1:23:07.4
Time
2:38.6
Pace
832
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 30 |
March 17, 2014 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23:07.4 | 15,719m | 2:38.6 | 88 | 601 | 30 |
| 20:00.0 | 3,768m | 2:39.2 | 87 | 598 | 31 |
| 40:00.0 | 3,802m | 2:37.8 | 89 | 606 | 31 |
| 1:00:00.0 | 3,778m | 2:38.8 | 87 | 600 | 30 |
| 1:20:00.0 | 3,770m | 2:39.1 | 87 | 598 | 31 |
| 1:23:07.4 | 602m | 2:35.6 | 93 | 619 | 30 |