Robert Mayhew 1:23:08 row
15,769m
Meters
1:23:08.3
Time
2:38.1
Pace
835
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 30 |
March 19, 2014 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23:08.3 | 15,769m | 2:38.1 | 88 | 604 | 30 |
| 20:00.0 | 3,780m | 2:38.7 | 88 | 601 | 31 |
| 40:00.0 | 3,781m | 2:38.6 | 88 | 601 | 31 |
| 1:00:00.0 | 3,789m | 2:38.3 | 88 | 603 | 30 |
| 1:20:00.0 | 3,809m | 2:37.5 | 90 | 608 | 31 |
| 1:23:08.3 | 609m | 2:34.5 | 95 | 626 | 30 |