Robert Mayhew 1:23:06 row
15,474m
Meters
1:23:06.4
Time
2:41.1
Pace
812
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 30 |
March 20, 2014 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23:06.4 | 15,474m | 2:41.1 | 84 | 587 | 30 |
| 20:00.0 | 3,686m | 2:42.7 | 81 | 579 | 31 |
| 40:00.0 | 3,758m | 2:39.6 | 86 | 595 | 31 |
| 1:00:00.0 | 3,681m | 2:42.9 | 81 | 578 | 30 |
| 1:20:00.0 | 3,758m | 2:39.6 | 86 | 595 | 30 |
| 1:23:06.4 | 589m | 2:38.2 | 88 | 604 | 30 |