Robert Mayhew 1:23:08 row
15,209m
Meters
1:23:08.7
Time
2:44.0
Pace
791
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 30 |
March 25, 2014 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23:08.7 | 15,209m | 2:44.0 | 79 | 573 | 30 |
| 20:00.0 | 3,652m | 2:44.2 | 79 | 571 | 31 |
| 40:00.0 | 3,671m | 2:43.4 | 80 | 575 | 30 |
| 1:00:00.0 | 3,631m | 2:45.2 | 78 | 566 | 30 |
| 1:20:00.0 | 3,680m | 2:43.0 | 81 | 577 | 30 |
| 1:23:08.7 | 578m | 2:43.2 | 80 | 576 | 30 |