Robert Mayhew 1:23:07 row
15,527m
Meters
1:23:07.0
Time
2:40.5
Pace
817
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 30 |
April 03, 2014 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23:07.0 | 15,527m | 2:40.5 | 85 | 590 | 30 |
| 20:00.0 | 3,715m | 2:41.5 | 83 | 585 | 31 |
| 40:00.0 | 3,717m | 2:41.4 | 83 | 586 | 31 |
| 1:00:00.0 | 3,738m | 2:40.5 | 85 | 591 | 31 |
| 1:20:00.0 | 3,752m | 2:39.9 | 86 | 594 | 30 |
| 1:23:07.0 | 605m | 2:34.5 | 95 | 626 | 30 |