Robert Mayhew 1:23:07 row
16,020m
Meters
1:23:07.0
Time
2:35.6
Pace
856
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 31 |
April 09, 2014 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23:07.0 | 16,020m | 2:35.6 | 93 | 619 | 31 |
| 20:00.0 | 3,808m | 2:37.5 | 89 | 607 | 32 |
| 40:00.0 | 3,853m | 2:35.7 | 93 | 618 | 31 |
| 1:00:00.0 | 3,869m | 2:35.0 | 94 | 622 | 31 |
| 1:20:00.0 | 3,874m | 2:34.8 | 94 | 624 | 31 |
| 1:23:07.0 | 617m | 2:31.5 | 101 | 646 | 31 |