Robert Mayhew 40:08 row
7,776m
Meters
40:08.0
Time
2:34.8
Pace
415
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 26 |
April 10, 2014 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:08.0 | 7,776m | 2:34.8 | 94 | 624 | 26 |
| 10:00.0 | 1,924m | 2:35.9 | 92 | 617 | 31 |
| 20:00.0 | 1,938m | 2:34.7 | 94 | 624 | 31 |
| 30:00.0 | 1,932m | 2:35.2 | 93 | 621 | 31 |
| 40:00.0 | 1,959m | 2:33.1 | 97 | 635 | 31 |
| 40:08.0 | 23m | 2:53.9 | 67 | 528 | 8 |