Robert Mayhew 48:09 row

9,135m

Meters

48:09.5

Time

2:38.1

Pace

484

Calories

Average Watts88
Calories Per Hour604
Stroke Rate31

April 16, 2014 10:08:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
48:09.5 9,135m 2:38.1 88 604 31
10:00.0 1,867m 2:40.6 84 590 31
20:00.0 1,890m 2:38.7 88 601 31
30:00.0 1,906m 2:37.3 90 608 31
40:00.0 1,901m 2:37.8 89 606 31
48:09.5 1,573m 2:35.5 93 619 31