Robert Mayhew 1:23:11 row
15,720m
Meters
1:23:11.1
Time
2:38.7
Pace
830
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 30 |
April 21, 2014 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23:11.1 | 15,720m | 2:38.7 | 87 | 601 | 30 |
| 20:00.0 | 3,768m | 2:39.2 | 87 | 598 | 31 |
| 40:00.0 | 3,774m | 2:38.9 | 87 | 599 | 31 |
| 1:00:00.0 | 3,769m | 2:39.1 | 87 | 598 | 30 |
| 1:20:00.0 | 3,799m | 2:37.9 | 89 | 605 | 31 |
| 1:23:11.1 | 611m | 2:36.3 | 92 | 614 | 30 |