Robert Mayhew 1:23:07 row
16,120m
Meters
1:23:07.8
Time
2:34.7
Pace
864
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 31 |
April 22, 2014 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23:07.8 | 16,120m | 2:34.7 | 95 | 625 | 31 |
| 20:00.0 | 3,847m | 2:35.9 | 92 | 617 | 32 |
| 40:00.0 | 3,891m | 2:34.2 | 95 | 628 | 32 |
| 1:00:00.0 | 3,851m | 2:35.8 | 93 | 618 | 31 |
| 1:20:00.0 | 3,907m | 2:33.5 | 97 | 632 | 31 |
| 1:23:07.8 | 626m | 2:30.0 | 104 | 656 | 31 |