Robert Mayhew 1:23:08 row
15,852m
Meters
1:23:08.4
Time
2:37.3
Pace
841
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 30 |
April 26, 2014 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23:08.4 | 15,852m | 2:37.3 | 90 | 609 | 30 |
| 20:00.0 | 3,798m | 2:37.9 | 89 | 605 | 31 |
| 40:00.0 | 3,785m | 2:38.5 | 88 | 602 | 31 |
| 1:00:00.0 | 3,802m | 2:37.8 | 89 | 606 | 31 |
| 1:20:00.0 | 3,856m | 2:35.6 | 93 | 619 | 31 |
| 1:23:08.4 | 612m | 2:33.9 | 96 | 630 | 30 |