Robert Mayhew 42:30 row
8,320
Meters
42:30.9
Time
2:33.2
Pace
446
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 30 |
January 11, 2015 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:30.9 | 8,320 | 2:33.2 | 97 | 634 | 30 |
| 10:00.0 | 1,959 | 2:33.1 | 97 | 635 | 30 |
| 20:00.0 | 1,960 | 2:33.0 | 98 | 635 | 30 |
| 30:00.0 | 1,943 | 2:34.4 | 95 | 627 | 30 |
| 40:00.0 | 1,967 | 2:32.5 | 99 | 639 | 30 |
| 42:30.9 | 492 | 2:33.3 | 97 | 633 | 30 |