Robert Mayhew 2:20:31 row
28,027
Meters
2:20:31.6
Time
2:30.4
Pace
1530
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 30 |
January 15, 2015 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20:31.6 | 28,027 | 2:30.4 | 103 | 653 | 30 |
| 40:00.0 | 7,908 | 2:31.7 | 100 | 644 | 31 |
| 1:20:00.0 | 7,979 | 2:30.3 | 103 | 654 | 30 |
| 2:00:00.0 | 8,002 | 2:29.9 | 104 | 657 | 30 |
| 2:20:31.6 | 4,137 | 2:28.8 | 106 | 665 | 29 |