Robert Mayhew 2:16:03 row
26,257
Meters
2:16:03.9
Time
2:35.4
Pace
1405
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 29 |
April 15, 2015 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16:03.9 | 26,257 | 2:35.4 | 93 | 620 | 29 |
| 20:00.0 | 3,826 | 2:36.8 | 91 | 612 | 31 |
| 40:00.0 | 3,890 | 2:34.2 | 95 | 628 | 31 |
| 1:00:00.0 | 3,922 | 2:32.9 | 98 | 636 | 30 |
| 1:20:00.0 | 3,831 | 2:36.6 | 91 | 613 | 29 |
| 1:40:00.0 | 3,833 | 2:36.5 | 91 | 614 | 29 |
| 2:00:00.0 | 3,851 | 2:35.8 | 93 | 618 | 30 |
| 2:16:03.9 | 3,102 | 2:35.3 | 93 | 621 | 29 |