Robert Mayhew 2:12:10 row
25,158
Meters
2:12:10.2
Time
2:37.6
Pace
1324
Calories
99
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 30 |
| Drag Factor | 191 |
December 09, 2016 13:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:12:10.2 | 25,158 | 2:37.6 | 89 | 601 | 1324 | 30 | 99 |
| 20:00.0 | 3,756 | 2:39.7 | 86 | 588 | 196 | 31 | 120 |
| 40:00.0 | 3,796 | 2:38.0 | 89 | 597 | 199 | 30 | 125 |
| 1:00:00.0 | 3,791 | 2:38.2 | 88 | 597 | 199 | 30 | 123 |
| 1:20:00.0 | 3,799 | 2:37.9 | 89 | 603 | 201 | 30 | 31 |
| 1:40:00.0 | 3,860 | 2:35.4 | 93 | 612 | 204 | 30 | |
| 2:00:00.0 | 3,813 | 2:37.3 | 90 | 603 | 201 | 30 | |
| 2:12:10.2 | 2,343 | 2:35.8 | 93 | 611 | 124 | 29 |