Robert Mayhew 20:19 row
3,903
Meters
20:19.9
Time
2:36.2
Pace
208
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 26 |
| Drag Factor | 191 |
December 09, 2016 14:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:19.9 | 3,903 | 2:36.2 | 92 | 613 | 208 | 26 |
| 5:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 30 |
| 10:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 30 |
| 15:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 30 |
| 20:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 30 |
| 20:19.9 | 38 | 4:21.8 | 19 | 361 | 2 | 12 |