Robert Mayhew 2:32:33 row
29,018
Meters
2:32:33.6
Time
2:37.7
Pace
1529
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 30 |
| Drag Factor | 188 |
December 25, 2016 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:32:33.6 | 29,018 | 2:37.7 | 89 | 601 | 1529 | 30 |
| 20:00.0 | 3,741 | 2:40.3 | 85 | 588 | 196 | 31 |
| 40:00.0 | 3,796 | 2:38.0 | 89 | 600 | 200 | 31 |
| 1:00:00.0 | 3,823 | 2:36.9 | 91 | 606 | 202 | 31 |
| 1:20:00.0 | 3,824 | 2:36.9 | 91 | 606 | 202 | 30 |
| 1:40:00.0 | 3,845 | 2:36.0 | 92 | 609 | 203 | 30 |
| 2:00:00.0 | 3,760 | 2:39.5 | 86 | 591 | 197 | 30 |
| 2:20:00.0 | 3,808 | 2:37.5 | 89 | 600 | 200 | 30 |
| 2:32:33.6 | 2,422 | 2:35.5 | 93 | 616 | 129 | 29 |