Robert Mayhew 2:33:18 row
29,025
Meters
2:33:18.0
Time
2:38.4
Pace
1524
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 30 |
| Drag Factor | 187 |
December 26, 2016 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:33:18.0 | 29,025 | 2:38.4 | 88 | 602 | 1524 | 30 |
| 20:00.0 | 3,738 | 2:40.5 | 85 | 591 | 195 | 31 |
| 40:00.0 | 3,757 | 2:39.7 | 86 | 595 | 196 | 30 |
| 1:00:00.0 | 3,800 | 2:37.8 | 89 | 606 | 200 | 31 |
| 1:20:00.0 | 3,747 | 2:40.1 | 85 | 593 | 196 | 30 |
| 1:40:00.0 | 3,771 | 2:39.1 | 87 | 599 | 198 | 30 |
| 2:00:00.0 | 3,801 | 2:37.8 | 89 | 606 | 199 | 30 |
| 2:20:00.0 | 3,847 | 2:35.9 | 92 | 617 | 204 | 30 |
| 2:33:18.0 | 2,562 | 2:35.7 | 93 | 618 | 136 | 30 |