Robert Mayhew 2:33:31 row
29,024
Meters
2:33:31.7
Time
2:38.6
Pace
1525
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 30 |
| Drag Factor | 182 |
December 29, 2016 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:33:31.7 | 29,024 | 2:38.6 | 88 | 601 | 30 |
| 20:00.0 | 3,659 | 2:43.9 | 79 | 573 | 31 |
| 40:00.0 | 3,713 | 2:41.5 | 83 | 585 | 31 |
| 1:00:00.0 | 3,771 | 2:39.1 | 87 | 599 | 30 |
| 1:20:00.0 | 3,754 | 2:39.8 | 86 | 595 | 30 |
| 1:40:00.0 | 3,823 | 2:36.9 | 91 | 611 | 30 |
| 2:00:00.0 | 3,799 | 2:37.9 | 89 | 605 | 30 |
| 2:20:00.0 | 3,829 | 2:36.6 | 91 | 613 | 30 |
| 2:33:31.7 | 2,674 | 2:31.7 | 100 | 644 | 30 |