Robert Mayhew 2:32:07 row
28,863
Meters
2:32:07.2
Time
2:38.1
Pace
1520
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 32 |
| Stroke Count | 4886 |
| Drag Factor | 108 |
January 25, 2017 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:32:07.2 | 28,863 | 2:38.1 | 89 | 604 | 1520 | 32 |
| 20:00.0 | 3,703 | 2:42.0 | 82 | 583 | 193 | 33 |
| 40:00.0 | 3,779 | 2:38.7 | 87 | 600 | 198 | 32 |
| 1:00:00.0 | 3,804 | 2:37.7 | 89 | 606 | 201 | 32 |
| 1:20:00.0 | 3,833 | 2:36.5 | 91 | 614 | 204 | 32 |
| 1:40:00.0 | 3,813 | 2:37.3 | 90 | 609 | 200 | 32 |
| 2:00:00.0 | 3,820 | 2:37.0 | 90 | 610 | 202 | 32 |
| 2:20:00.0 | 3,784 | 2:38.5 | 88 | 602 | 199 | 32 |
| 2:32:07.2 | 2,325 | 2:36.3 | 92 | 614 | 123 | 31 |
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Workout Graph
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