Robert Mayhew 2:36:10 row
30,681
Meters
2:36:10.4
Time
2:32.7
Pace
1644
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 30 |
| Stroke Count | 4792 |
| Drag Factor | 172 |
February 12, 2017 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:36:10.4 | 30,681 | 2:32.7 | 98 | 631 | 1644 | 30 |
| 20:00.0 | 3,944 | 2:32.1 | 99 | 633 | 211 | 32 |
| 40:00.0 | 3,897 | 2:33.9 | 96 | 624 | 208 | 31 |
| 1:00:00.0 | 3,916 | 2:33.2 | 97 | 630 | 210 | 31 |
| 1:20:00.0 | 3,967 | 2:31.2 | 101 | 639 | 213 | 31 |
| 1:40:00.0 | 3,911 | 2:33.4 | 97 | 624 | 208 | 30 |
| 2:00:00.0 | 3,903 | 2:33.7 | 96 | 627 | 209 | 30 |
| 2:20:00.0 | 3,949 | 2:31.9 | 100 | 639 | 213 | 30 |
| 2:36:10.4 | 3,194 | 2:31.9 | 100 | 638 | 172 | 29 |
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Workout Graph
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