Robert Mayhew 2:36:05 row
30,848
Meters
2:36:05.7
Time
2:31.8
Pace
1657
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 30 |
| Stroke Count | 4822 |
| Drag Factor | 172 |
February 14, 2017 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:36:05.7 | 30,848 | 2:31.8 | 100 | 636 | 1657 | 30 |
| 20:00.0 | 3,933 | 2:32.5 | 99 | 633 | 211 | 32 |
| 40:00.0 | 3,956 | 2:31.6 | 100 | 639 | 213 | 31 |
| 1:00:00.0 | 3,959 | 2:31.5 | 101 | 639 | 213 | 31 |
| 1:20:00.0 | 3,980 | 2:30.7 | 102 | 642 | 214 | 31 |
| 1:40:00.0 | 3,985 | 2:30.5 | 103 | 645 | 215 | 31 |
| 2:00:00.0 | 3,917 | 2:33.1 | 97 | 627 | 209 | 30 |
| 2:20:00.0 | 3,936 | 2:32.4 | 99 | 633 | 211 | 30 |
| 2:36:05.7 | 3,182 | 2:31.7 | 100 | 637 | 171 | 30 |
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Workout Graph
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