Robert Mayhew 2:01:24 row
24,021
Meters
2:01:24.6
Time
2:31.6
Pace
1295
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 30 |
| Stroke Count | 3737 |
| Drag Factor | 171 |
February 15, 2017 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:01:24.6 | 24,021 | 2:31.6 | 100 | 645 | 1295 | 30 |
| 10:00.0 | 1,952 | 2:33.6 | 96 | 631 | 104 | 31 |
| 20:00.0 | 1,960 | 2:33.0 | 98 | 635 | 104 | 31 |
| 30:00.0 | 1,989 | 2:30.8 | 102 | 651 | 108 | 31 |
| 40:00.0 | 1,956 | 2:33.3 | 97 | 633 | 105 | 31 |
| 50:00.0 | 1,972 | 2:32.1 | 99 | 642 | 106 | 31 |
| 1:00:00.0 | 1,989 | 2:30.8 | 102 | 651 | 108 | 31 |
| 1:10:00.0 | 1,955 | 2:33.4 | 97 | 633 | 105 | 30 |
| 1:20:00.0 | 1,977 | 2:31.7 | 100 | 644 | 107 | 31 |
| 1:30:00.0 | 2,006 | 2:29.5 | 105 | 660 | 109 | 31 |
| 1:40:00.0 | 1,963 | 2:32.8 | 98 | 637 | 105 | 31 |
| 1:50:00.0 | 1,979 | 2:31.5 | 100 | 645 | 107 | 31 |
| 2:00:00.0 | 2,031 | 2:27.7 | 109 | 673 | 111 | 31 |
| 2:01:24.6 | 293 | 2:24.3 | 116 | 700 | 16 | 31 |
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Workout Graph
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