Robert Mayhew 2:36:07 row
31,363
Meters
2:36:07.7
Time
2:29.3
Pace
1709
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 31 |
| Stroke Count | 4891 |
| Drag Factor | 169 |
February 16, 2017 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:36:07.7 | 31,363 | 2:29.3 | 105 | 661 | 1709 | 31 |
| 20:00.0 | 3,898 | 2:33.9 | 96 | 630 | 209 | 32 |
| 40:00.0 | 3,992 | 2:30.3 | 103 | 654 | 216 | 31 |
| 1:00:00.0 | 3,998 | 2:30.0 | 104 | 656 | 217 | 31 |
| 1:20:00.0 | 4,048 | 2:28.2 | 107 | 669 | 221 | 31 |
| 1:40:00.0 | 4,082 | 2:26.9 | 110 | 679 | 225 | 31 |
| 2:00:00.0 | 4,021 | 2:29.2 | 105 | 662 | 220 | 31 |
| 2:20:00.0 | 4,031 | 2:28.8 | 106 | 665 | 220 | 31 |
| 2:36:07.7 | 3,293 | 2:26.9 | 110 | 679 | 181 | 30 |
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Workout Graph
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